If you’ve been to traditional salons, you have heard about light therapy. Often called “skin rejuvenation treatments”, this technology has been shown to increase collagen production naturally. The results were impressive. LED face masks are proving to me a legit way to improve the texture of your face and neck in 20 minutes or less at home.
What is Red Light Therapy?
Found in salons and in the offices of the world’s leading dermatologists, red light therapy is traditionally done through a light-bed (many new products remove the need for a bed). This is kind of like tanning in the sense that you’ll be exposed to light to be able to treat:
- Stretch marks
And, most people will use this therapy to make themselves look younger.
How Does Light Therapy Improve Collagen Production?
So, how does this all work? In terms of increasing your natural collagen production, the red LED lights are absorbed by the skin and stimulate fiber cells that in turn boosts collagen production naturally. The result is that your skin elasticity improves in as little as a week. With consistent use, you can turn back the clock and look younger and more vibrant.
These lights are infrared, and when they enter the skin, they’re able to speed up the skin’s natural healing process so they help with any facial blemishes. For those of you prone to break outs, this is a game changing technology.
You know all those dead skin cells and damage from too much sun exposure?
Well, over time, your body works to repair all of this damage so that your skin stays young and vibrant. The problem is that people repeatedly damage their skin, leading to faster aging and skin that isn’t beautiful.
Who wants to walk around with all of their blemishes on display? Certainly not me.
And tissues and cell repair are sped up to allow for faster overall healing of your skin. This process will be repeated so that a person’s blemishes, scars and even stretch marks can fade away.
It’s not an overnight process, but it works. The light therapy masks are easy to use on only require 20 minutes a few times each week.
When you turn on your light, a burst of energy is sent into the body, which is helped by the easy penetration of infrared light through the body. The light signals the body’s natural healing response so that your body begins to repair all of the damage you’ve done to your skin.
It’s a great method for anti-aging, and it can:
- Alleviate acne
- Get rid of sunspots
- Reduce the appearance of wrinkles
In essence, red light therapy is going to be your go-to method of staying beautiful. The reality is that we all age, but when you can curb the aging process, it’s always a good thing.
Who doesn’t want to stay youthful forever?
And if you’re wondering about how often you need to do this – it depends. The typical course of action in a salon is to go for a few treatments in a row to speed up the healing process. Once the healing process has been initiated, the sessions will become longer between so that you’re not spending your life in the salon.
The same approach is taken with any devices you can buy for home use.
You don’t want to overdo it.
And if you go to a salon to have this treatment done, you’ll be paying upwards of $300 per month in treatments. Being youthful and beautiful is very expensive. This is why at-home devices only make sense.
You’re always going to want wrinkle-free skin, so the one-time investment is worth the cost.
What Are the Benefits of Red Light Therapy?
We just touched on some of the results that you’ll achieve through this type of therapy. But we haven’t really gone into much detail yet. There are a lot of benefits to this treatment, and they include:
- Skin elasticity improves through increased fiber cell activity which increases your collagen production quickly.
- Acne is lessened through the use of light therapy. This is due to the appearance of redness and inflammation being reduced. And even those lasting red marks will be a thing of the past.
- Scars that stay on the body will lessen over time by themselves, but there will be a point when the “healing” seems to stop. Therapy will be able to flatten these scars and lessen their appearance even further.
- Sun damage heals very slowly over time, but with infrared light, the skin’s healing of the sun damage is ramped up, allowing it to be reduced and eventually eliminated.
- Wrinkles – everyone gets them – but you can also reduce them altogether. Starting early, you can increase collagen production in the body, allowing your skin to retain its elasticity and reduce wrinkles until you’re wrinkle-free.
- Stretch marks are anything but flattering. No one wants to boast about their stretch marks, and even those that are proud of their “tiger stripes” would do anything to get rid of them. Well, advanced healing lessens the appearance of stretch marks, and a lot of people report that their marks disappear completely.
- Minor burns and bruises can be healed faster with red light therapy. This won’t work on severe burns, and it may not be recommended for them either, so consult with your doctor. But minor burns have been shown to heal faster through red light therapy.
These are just some of the benefits that are experienced with light therapy. A lot of people will use this therapy for hair loss, too. This will prevent hair loss and stimulate new growth. I’m not saying that Mr. Clean will get all of his hair back with this therapy, but a lot of people with thinning hair have seen great success.
A few other times that this therapy can help include:
- Back pain
- Knee pain
- Neck pain
- Torn ligaments
- Foot pain
- Tendon pain
- Cuts and scrapes
See, the body will increase its healing activity for any ailment you have when the infrared light is absorbed into the body. So, while this may be the next big thing for anti-aging, it can also be used for most aches and pains a person has because it will increase the healing in the area. Obviously you would not want to buy a led face mask for use for these ailments but you can find other devices that can be used on your body.
Think of it as a way to always speed up healing, with precision, in certain areas of the body.
Does Red Light Therapy Have Side Effects?
The Mayo Clinic states that this form of therapy is generally safe. You can suffer from some side effects, sure, but they’re short in duration and they’re usually very mild. In other words, the benefits greatly exceed the potential side effects that you may suffer from.
The side effects listed are:
A lot of people will have a feeling of euphoria, too, which doesn’t seem like a side effect to me. But if you don’t want to be happy, maybe this isn’t the right therapy for you.
If you do suffer from any of these side effects, and some people do, you’ll want to take the following approach:
- Reduce your normal treatment time
- During long treatments, take breaks
- Reduce the number of treatments per week
Some people have found that they only suffer from side effects during certain times of the day when they perform a treatment. These individuals only need to change their treatment time to find some relief.
Note: If you suffer from bipolar disorder, you’ll want to consult with your doctor prior to using any form of therapy. The light from the infrared device can cause you to become irritable. If you find that your mood is affected following therapy and you have bipolar disorder, stop usage immediately.
Light Therapy Face Mask Before & After Results
Want to see the results for yourself?
Before and after pictures can’t show you everything, but you will find a lot of pictures of results of light therapy masks for skin & wrinkles. We will show you a few images here but you’ll want to check out user reviews on Amazon.com for in-depth before and after results and customer reviews.
Salon vs At-home Devices
Salons always have expensive therapy machines, but they’re not able to be used with the same precision and cost as an at-home device. And the cost of these devices is less than 2 treatments in the salon, so they’re worth the investment.
You just need to make sure that the device you’ve chosen comes backed with good reviews and is from a well-known brand. Amazon has multiple companies selling the light therapy masks at the same price point so check the user reviews to choose the best led face mask for your needs.
Consistency is the key to seeing real, lasting results. If you continue treatments for months, you’ll be surprised by the results. You’ll look and feel younger. If you use it for skin elasticity and more collagen production, you’ll quickly notice a difference in how old or young you look.